Chatting all things hands and fingers! Join our interactive talk on Friday 24th June for tips on how to avoid hand injuries when climbing and get some top suggestions for climbing training. We can’t wait!

To book your place, scroll down to the booking form.

Doors open at 6pm, ready for the talk to start at 6:30pm, followed by a Q&A session finishing at 9pm.

Here’s what you can expect from the event:

Expert speakers

We’re so pleased that knowledgeable physiotherapist, Peter Wareham, and experienced hand surgeon, Ali Phillips, will be joining us and our mountaineering instructor, Tim Miller, for a 1-hour discussion, followed by a Q&A session.

Don’t miss the chance to ask the experts for advice and get answers to your most burning questions!

Top tips

As a performance coach and member of a national Coaching Development Team, our very own Tim Miller will be able to answer any coaching or climbing movement questions.

To book your place, scroll down to the booking form.

Climbing suggestions

Physiotherapist, Peter Wareham, has 20 years’ experience in musculo-skeletal therapy. He’s been working with climbers at Boulder Shack over the last 5 years, so really knows his stuff when it comes to training for climbers and how to avoid injuries.

During the talk, Peter will also explore the relevant anatomy for climbers, common muscle problems and forgotten muscles.

Live video

Ali Phillips will delve into some of the forces involved in bouldering and climbing and what it is holding you up when you climb. Ali will be presenting a live video of an operation and what surgeons can do to help if something goes wrong.#

Great discounts

Your ticket will give you 20% off food from the cafe on the night and you can pre-order your food for the interval!

To book your place, scroll down to the booking form.

Support for local charity

Tickets are £3 in advance and proceeds will go to local volunteer-led charity, Andover Trees, who promote conservation, including planting trees in the wider community. Normal climbing charges apply.

Booking is required to avoid disappointment.

We’re very excited about this event and look forward to seeing you there!